Diet: 6 Ways to Eat Yam Guide: Yam is a nourishing food and Qi-enriching traditional Chinese medicine. It is a good combination of medicine and food. Today we recommend 6 kinds of dietary treatments for people who are physically weak. Let’s take a look at how to use yam. Traditional Chinese medicine believes that yam […]
Month: January 2020
Eating corn often prevents indigestion
Eating corn often prevents indigestion Corn is the favorite vegetable of many people. In fact, corn cannot be regarded as a vegetable because it contains a lot of starch and is therefore higher than ordinary vegetables. Therefore, corn is classified as a staple food in nutrition. Chinese medicine believes that corn-like flat taste sweet, appetizing, […]
TCM believes that people have 9 types of constitution
TCM believes that people have 9 types of constitution In life, I often encounter such a situation: the same drink a cold drink, some people have nothing to eat, and some people diarrhea as soon as they drink; the same is staying up late, and some people will stay up late the next day,Some people’s […]
Five nourishing kidney medicated porridge
Five nourishing kidney medicated porridge Click to buy Many people want to replenish the kidney but don’t know where to start. Today, Xiaobian recommends several kidney nourishing medicinal porridge for you to support your kidney while living a healthy life. Five types of medicinal porridge for nourishing the kidney 1, black rice and red date […]
Can yoga practitioners only be vegetarian？
Can yoga practitioners only be vegetarian? Do yoga people have to be vegetarian? If you have the habit of practicing yoga in the morning, you will find that if you eat too much meat last night, your body will be a bit heavy this morning, or the food will still be left in the stomach, […]
Therapeutic medicated diet for acute bronchitis
Therapeutic medicated diet for acute bronchitis 风寒束肺形 [临床表现]咳嗽、痰白而稀，或见恶寒发热、无汗、头痛、身痛、鼻塞流清涕，苔薄白，脉浮紧。 [食疗药膳] 1．Perilla porridge: 30 grams of atractylodes and 100 grams of japonica rice, cook porridge as usual, add 10-15 grams of perilla leaves while hot, and serve hot. 2.Vinegar Tofu Recipe: 50ml of vinegar, 300g of tofu, 30g of vegetable oil, green onions. After the oil is cooked, pour into […]
Five secrets revealed by height
Five secrets revealed by height Demystifying the Five Secrets Revealed by Height Will a person’s height reveal these secrets? The Times of India article summarizes 5 secrets revealed by research that reveal height. 1.Multiple studies of short-lived life have shown that shorter people live longer. Researchers analyzed data on 500 male residents born between 1866 […]
A good way to protect your liver and eat a good temper
A good way to protect your liver and eat a good temper In spring, some people often wake up in the middle of the night and can’t sleep well anymore. According to the medical profession, this is caused by insufficient liver yin, so traditional Chinese medicine emphasizes that nourishing the liver in spring. In food […]
The most visceral and the most visceral
The most visceral and the most visceral The body is tired and knows the pain, including high blood pressure and diabetes. In fact, these are telling you a sentence: you should rest. This is the embodiment of the body’s self-protection function. Therefore, according to their own desires, this is the truth. Therefore, “beautiful food, let […]
Black tea for health
Black tea for health Black tea is a kind of tea that has been processed by kneading, twisting, fermentation, and drying. Especially through the fermentation process, a series of biochemical changes have taken place in the tea’s internal components, which constitute the quality characteristics of the red leaves of black tea and red soup. Because […]