Red wine VS health care or injury?

Red wine VS health care or injury?

With the rising popularity of red wine, no matter which class or gender is related to red wine, some like to appreciate it, some regard it as a fashion taste, and some as a daily table drink.

Nowadays, many people drink alcohol in addition to reflecting the taste of life and society. It is also inseparable from the role of red wine to lower cholesterol.

But there is a saying in the old saying: wine is a poison that is intestines. So who is right and who is wrong, is red wine good or bad for health?

  The unique effect of red grape skin.

hzh {display: none; }  其实,红酒之所以与保健拉上关系,全拜红葡萄的果皮含有一种独特的酵素,能将果皮中的酒多酚转化为具有抗氧化能力的化学分子。This antioxidant prevents the oxidation of plasma LDL in the arteries, thereby reducing the incidence of hypertension.

The most important antioxidant in red wine, especially dry red wine, is magical resveratrol. The rest are gallic acid, catechin and epicatechin. These are found in wine, in green tea, cocoa, chocolate.In fact, it is also found in plants.

  The health care function of red wine At present, a large number of studies have reflected that resveratrol has antibacterial, anti-inflammatory, anti-cancer, anti-thrombosis, anti-hyperlipidemia and other effects.

It has a preventive effect on the two major diseases that affect human health, namely, cancer and heart disease.

Scientists believe it can reduce the damage caused by free radicals in the body, thereby reducing the incidence of cardiovascular disease.

And some cell oxidation rate, that is, compensate for DNA damage, so there is also the expression of red wine against cancer.

In addition, the right amount of alcohol can relax and expand the blood vessels, so as to relieve the blood pressure and keep the heart healthy.

This effect is not a patent for red wine, and any alcohol can cause blood vessels to dilate.

  Alcohol also hurts the liver. For those who love red wine, they often regard alcohol as a relaxing agent, but the red wine contains vitamin C, vitamin B1, B2 and B12 in addition to alcoholic polyphenols and a small amount of red grapes from the extract.Alcohol, alcohol can be directly absorbed in the stomach without digestion.

The absorbed alcohol is replaced by liver decomposition, so long-term replacement of the stomach wall and liver damage.

Alcohol that is not processed by the liver penetrates through the pores and evaporates, causing a phenomenon of alcohol.

  The legal rule of healthy red wine faces the double-edged sword of red wine. How can we use its benefits without being harmed by it?

The answer to a cliché is “the right amount.”

You can follow the following rules for healthy red wine: one, men’s maximum of 3 cups – 4 cups, women up to 1 cup – 2 cups, up to 3 times – 4 times a week to re-drink red wine; second, try to avoid eating at the same time when drinking red wineFried and greasy food; Third, in addition to red wine, you must absorb enough vitamins and balanced nutrition every day.

  Method of Preserving Red Wine The preservation of red wine has strict requirements on temperature, humidity and darkness.

In professional kilns, the temperature needs to be controlled between 10 and 14 degrees and the humidity is maintained at 70%.

In the average family, the wine can be stored in a corrugated box with heat insulation and light-shielding effect, and it can be stored in a cool, ventilated place with little temperature change.

  Even if the wine has been opened and not finished, it is ideal to first evacuate the air in the bottle and then plug the stopper, which can last for a week.

However, it is more economical to change the leftover wine into a vial so that the air is not stored in the bottle and it can be stored for another 24 hours.

Opened wines should be consumed as soon as possible, and the longer they are kept, the faster their flavor will be lost.

The way to place the bottle is also to be noted.

The wine must be placed horizontally. It is best to tilt the bottle slightly downwards. This will not only help the sedimentation of the wine residue, but also the cork can be moistened by the liquor, maintain a certain humidity, and the bottle will be tightly corked.Tightly plugged.