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Then come here early, said the finals in red.

Understand Feiyang said with a smile, red lips pecked lightly, and then straightened up and went out of the door, holding the living room table three by one and went back to their bedrooms to sort out the tables, bowls and chopsticks, and then went back to the room and took a change of clothes to take a bath in the bathroom.

Flying was about to leave the bedroom, only to find that I was lying in bed with my eyes narrowed. Suddenly, I got up and jumped to my back and hung my neck. My legs also pinched my waist. I couldn’t help laughing and asked, What are you doing in red?

Brother, I also want to take a bath, said Jiaochen in red.

I’m going to take a cold bath, Feiyang said with a smile.

I wash what you don’t wash, said the red one with no intention. Besides, she is now able to take a boiled bath, which is no problem.

Zhenwutang has no modern technology, so you need to boil water yourself or spend points to take a bath in Zhenwu Restaurant. At this time, it is already late at night and you are too lazy to go out to take a bath. Here, you have to go to the canteen to boil water for many years, so Feiyang simply takes a cold bath. Of course, most brothers here think so. Unless you are really dirty, you will go to Zhenwu Restaurant to take a bath with points. Usually, you take a cold bath in your own residence. Anyway, taking a cold bath to promote blood circulation is good for your health, right?

Fly in the sky to see ao however this little girl in red feels a little indebted this week. She simply let her go to Nai and patted her. little ass put her change of clothes on her shoulders and put her hands behind her, gently holding her thighs, putting her in red and then carrying her into the bathroom.

Good to float in the sky into the bathroom, the in the mind is still a little nervous, myself and red here is almost broken by Dugu Xiaobai and others, but at that time it was already early and now it was just holding three people to rest, so no one will come.

Well, the red one agreed to come from Feiyang in a daze, and then a slight turn of the body was to take off the red one to reveal the delicate white skin inside, so that Feiyang could see a burst of retailing.

Well, honestly, don’t move, I’ll fetch water. Feiyang struggled to divert his attention to the well and came back to the bathroom with two barrels of well water. When he returned to the bathroom again, he was already sitting in the bathroom bath bucket in red.

Feiyang poured the barrel well water into the bath bucket and immediately aroused the alarm in red. The petite body shrank slightly, frowned and pursed her mouth and looked at Feiyang Jiaochen way: Brother, the water is so cold.

What a suck! Fei Yang frowned and pretended to be angry. He turned and continued to fetch water. He hit six buckets of water one after another. Then he undressed himself and stepped into the bath bucket and sat face to face in red. He took a deep breath, closed his eyes and gently wiped his body with a towel.

Brother, your skin is whiter than mine. The slightest shyness in red looks at the sky. Seeing his skin as white as jade can clearly see the skin veins standing out and can’t help but admire.

The elder brother in red is now a little niang float in the sky is around looked at his skin and asked in red with a frown.

No, my brother is still very handsome, so tall and mighty, how can he look like a mother? But now his skin has turned white, as if it were like small fresh meat. Red frowns and looks up and thinks for a long time, and suddenly his eyes shine with excitement and laughs.

What is that small fresh meat? asked Feiyang puzzled.

It’s just a creamer, Red explained with a smile.

Who told you all this? asked Feiyang with a frown.

Sister Snow replied with a smile in red.

Don’t listen to what she said at sixes and sevens said Feiyang with a frown, but she was thinking about how to go back and teach Huang Xue a lesson. The woman who didn’t dare to jump out of the door without a mouth, of course, was a bed to teach her to surrender.

At the thought of the yellow snow bed begging for mercy, the romantic scene floated in the sky for a while, and I didn’t even know when I sat in my arms in red, but I didn’t know when I was going to react, I was already flushed and sat in my legs. The whole person was soft and kissed his chest on his own arms.

Stop that now, girl, said Feiyang, who felt that his chest had been kissed by a limp and numb person and took a deep breath.

Brother raised his head in red and flirted with his legs crossed.

The battlefield between the two men has been extended from the bathroom to the bed. When there is a bright color in the sky outside, the two of them will have a rest.

After the passion, the red dress is like a lazy kitten. The whole person is lying on his stomach with a sweet smile and his right hand gently flying with circles on his chest. They have been quiet and have not spoken, feeling the quiet atmosphere at the moment.

Brother, I seem to be getting stronger and stronger, said the red man suddenly absentminded.

What float in the sky hands stroking red bright and clean back doubt asked lightly.

Brother, I feel a lot stronger after your double major, explained the red face slightly reddened.

Oh, really speaking, I’m also your double major. After that, my strength suddenly skyrocketed. Why don’t we continue it a few times more? Flying corners of the mouth with an evil smile rolled over and looked at her eyes in red and asked with a smile.

Don’t be a little white brother, they will wake up. The red eyes are filled with spring mist and the tone is tender.品茶

It’s okay, we wish we were a little smaller. Flying immediately moved by the color heart, and it was not while it was dark again and it was a phoenix in red:

Chapter 75 Before the tournament

The next morning, Feiyang woke up early and went to wash up. After washing up, he saw Dugu Xiaobai yawning and went upstairs to wave to him in a daze. Good morning, boss.

Well, you woke them up early. Feiyang nodded and asked with a smile.

Xiao Pang is still sleeping. That guy Xiao Gang went to the real martial arts school early in the morning to practice. Dugu Xiaobai replied with a yawn.

Oh, Xiaogang went out very early. Asked Feiyang, some of his face was hot. Last night, I stayed in the red suit until early. I don’t know if I was listened to by Dugugang. In the red suit, I had to turn over and get up because of unbearable tartar cutting. It was a golden light that got into Feiyang’s palm and made Feiyang almost accidentally break his penis. I stood there in a pushup posture for a long time before I got up in distress situation.

Yes, he said he wanted to have a good fight with the boss in his best condition. This inconvenience caused him to go to the training room to find a state. Dugu Xiaobai nodded and replied.

This is a small heart. Feiyang shook his head and smiled lightly, then said to Dugu Xiaobai, Xiaobai, hurry up and wait for you in my living room.

Good horse Dugu Xiaobai suddenly brushed his teeth and washed his face quickly, and then walked to the living room and float in the sky. After eating breakfast, he brought Dugu Bo a bag as usual, and when he got back to his residence, Dugu Bo was already up.

Xiao Bai, wait for me. After washing my face a little and brushing my teeth, Du Gubo chased Du Gubai with a bag in his mouth, and I didn’t know if the corner would bump into others.

When DuGuXiaobai and DuGuBo are out of the door and float in the sky, they return to their bedroom and crosslegged meditation on the bed.

Bad brother is all you said don’t want to behave in such a way that you must have been heard by Xiao Gang’s brother earlier. Feiyang just flew out of his palm with a red face and JiaoChen said.品茶

Hear what asked Feiyang, opening his eyes and looking at his eyebrows in red.

Ignore you rogue brother red immediately a lag blushing stared at the float in the sky lying to get covered with his back to the float in the sky with a sulk.

Float in the sky ignored closed his eyes again, gazing at the static gas for Sunday operation.

Around a few tables, suspension spring shouted to the boss to come over and check out. Yu Le and Lin Wan were surrounded by people walking around the table.

I feel cold and cheerless around品茶. Yu Le and Lin Wan are a little surprised, but they didn’t say anything.

Chapter four hundred and thirteen Oneonone hit department

What to eat? Yu Le asked at this time that since he came out to eat supper, he naturally couldn’t live up to his stomach.

What do you want to eat? Lin Wan didn’t order directly, but asked Yu Le in turn.

Seeing that Lin Wan is having some fun, I know that Lin Wan’s question is definitely not that simple and asks, What do you think I should eat?

Then I don’t know. It must be up to you to decide what you like to eat. You’re not such a boy, are you? Lin wan said with a smile

There must be a problem if there is a problem.

What did Yu Le think about Lin Wan first?

A boy who must have his own opinion?品茶

At this time, Lin Wan spoke again. I think the snail tastes good. Why don’t we try it?

Snail? Yu Le suddenly became confused. Did he imagine that?

When Guangdong University said that she was going to eat supper, my sister volunteered that she wanted to eat snails not because she liked them, but because of some kind of test.

For example, don’t use toothpicks to get the snails out?

Seeing Lin Wan’s pondering eyes, I suddenly saw a surge of heroism. Isn’t that just stopping a plate of snails?

Ok, let’s order snails. The boss wants a plate of snails. Yu Le reached out and shouted at the boss.

Good horse! Uncle Boss, also a n experienced person, asked, Sister, if you are noisy, you are still older.

It’s not easy to stirfry snails when they are old!

This not only tests the chef’s cooking skills, but also tests the boy’s oral skills.

Yu Le suddenly froze. The snail must be tender before it tastes good. But before Yu Lekou, Lin Wan said, The boss fried it a little older and added B spicy.

Yu Le was suddenly confused, and even if it was old, it would be spicy, and it was still B spicy.

How can I be bothered by being hot and old?

But Lin Wan’s eyes are firm and Yu Le can shrug her shoulders.

Why don’t you order? Yu Le directly gave Lin Wan the benefit of ordering food.

This Ni has a special taste. She likes to eat it herself. She certainly doesn’t like it. Let her order it.

The boss of that line will give me a few more mussels to bake and bake all the juice so that it will smell sweet. Lin Wan then ordered.

Like mussels, but also must be roasted.

Yu Le smell speech can’t help but look down at somewhere soon some difficult to swallow the saliva.

This Xiao Ni is by no means idle, so it’s better to leave her alone.

dish leek pork loin roast bullwhip again … Lin wan ordered a lot of it.

Yu Le discovered at this time that these things seem to be mostly supplements with boys.

What on earth does this Ni want to do by ordering so many things at once?

After finishing eating, Yu Le is ready to say to the boss, The boss will give me a big bottle of coffee. The word was interrupted by Lin Wan before it was said.

How can you drink cola and come out to eat supper without drinking! Lin Wanhao was so angry that Yu Le was startled品茶. Boss, give me two dozen beers!

Two dozen beers? Yu Le was frightened to the ground, not two dozen white water, but two dozen beers. Two people have to drink twelve bottles half of them.

Yu Le has been drinking some wine with Xu and others in recent months, but what is Lin Wan’s stimulus tonight?

What, after the live broadcast, it was like a different person suddenly letting him go out for supper, and now he ordered a lot of waist tonic food, and now he ordered so much wine.

Does he grow so safe and so harmful to people and animals?

At the beginning, you accused this person of being fierce at me? I have some injuries in my eyes.

The only thing I feel when I look at that kannika nimtragol is that it’s not the same as the cool and arrogant drag that I just showed, okay?

It’s only a second, and the tiger becomes long and the sick cat becomes sick, and the painting style changes quickly and is somewhat acceptable.

I’m not mean to you, but your attitude towards others is wrong? If you first meet a large vicious dog around you, it is very obvious.

I have always been my husband’s pet. I always feel weird when I look at the position of two people.

And the other party is still the president of the ruthless dough in Shengshi.

Is this switched by that or is it opened in the wrong way?

The corner of my eye was slightly smoked. Some people outside said that it was true, and I really had less knowledge.

Miss Shen, don’t take it to heart. He is just some childish and harmless. If you first look at the only one, you feel a little embarrassed.

And for his wife to smile at others, once again look at the only eye, have a visit and then ignore it.

You can’t even pull yourself off with one heart!

Relax? The master is a little naive about holding himself tightly and swearing.

But I don’t want to say anything when I look at each other’s stubbornness. I’m sick for a while, and I’m not suffering myself

It’s very harmful to sit across the street like a clever kannika nimtragol and rely on it at first sight.

That’s how you recognize whether you have dealt with Shengshi or not.

Miss Shen can tell me if I first meet her? If you look at the only light smile at first

If the young lady is very good, if the name of life is as first seen? The person who takes this name is very elegant.

Don’t you just stay at the most beautiful moment at first sight?

Miss Shen praised the shame at first sight?

The only person who looks at people is not only dressed in primitive simplicity, but also speaks with a hint of classical charm.

If the young lady can afford these praises, I won’t tell lies. If the first sight gives the only feeling, it is the fireworks fairy who doesn’t eat people.

If you don’t speak for the first time, but hold out your finger and take the only sundae in your hand and watch carefully.

The only thing I’m not angry about is that I’m a little curious about what she’s doing with this. I can see that this person should not be a glutton

Miss Shen knows that there is a saying that disaster comes from her mouth? Look at your hand. If you first see a sundae, there’s a cold light in your eyes

What do you mean? The only thing I can see is that the facial expression converges slightly.

This person can’t always tell her this for no reason.

Does Miss Shen still want children? If at first ask

I want to know what you want to express? Why ask me this! Because it’s a little out of range

If you want to have a child, Miss Shen should pay more attention to her diet. Don’t eat indiscriminately, otherwise it will be painful? If you first finish, take out a pair of chopsticks from the side.

I don’t know what to look for when I open the surface of the sundae, but the only face is very ugly

These people are really going to kill this little beast.

But the only time I looked at her chopsticks, my face turned gray and my chest kept rising and falling. Obviously, I was too angry.

What is this? I didn’t even find myself trembling in my voice.

The bug, which is the same color as the sundae, made her stomach roll very uncomfortable.

This is absolutely impossible to have children in this life after eating? Because this method will destroy the ability of sperm production, how can there be children?

absolutely! Isn’t this something? What will appear in reality and still be yourself?

For the other party, you should want your generation to have no children? How painful it would be if you first wondered who such a vicious generation had no children.

And even if you finally take out the method, it will cause great damage to your body, and the process of taking the method is simply death. If you first look at the only girl who is about your own size,

Today, she also came out with a chat to see this person and her body fluctuated.

After thinking about it, this person’s motherinlaw and her own motherinlaw are not bad. Help if you can.

Miss Shen should have a lot of research on offending people this time? If you first open a box and put the unique method in it.

I don’t even know who is how? Be careful if miss can show me the way. These things may not be found by doctors.

Common sense doesn’t make sense, does it

I’m going to Yunmeng Wonderland, but I have to solve the original mountain market in two days. Jiao Yi thought about it and made a decision.

The parasitic soul will agree, only to find that the old guy disdains to tunnel, Why not just kill a few foreign dogs? Why not just waste a few words?

Jiao Yi wry smile Although the old guy is a spiritual seal, the wind is super fierce.

The identities of those foreign dogs are not simple. It would be very troublesome to kill them directly, Jiao Yi explained.

Killing Mark is easier for them to focus on the wing than crushing an ant. What William’s family is not afraid of the wing? He is worried that it will bring pressure to the original mountain city or Wangchuan province, which is very Chinese government.

Wipe the old will know that you are so slow and slow that you have already told the Great Sage that Mr. Luo meant to kill three foreign dogs directly and then inform the group to collect the body. The parasitic soul ordered the tone.

It was master’s idea.

It turns out that the parasitic soul woke up long ago and went to Shenxian Island with the original mountain city situation.

But master, despite his deep background, wouldn’t be so concerned. After all, it’s a big deal for everyone in the country, and it’s not easy to settle it even if Sue’s family comes forward.

Senior group members won’t listen to me, will they? Jiao Yi tried.

Mr. Luo really didn’t guess wrong. You don’t have the courage. The tone of parasitic soul is full of disdain. Mr. Luo asked me to tell you a number. You can call it according to the number and things will be solved.

After saying the number, the parasitic soul added, Oh, by the way, Mr. Luo said that when you talk, don’t mention it. Be as cruel as you can be.

Jiao Yi said it silently, and the parasitic soul told him that the number should be an international phone call, and the other side is Master’s own cruel words. What do you mean?

Jiao Yi is full of doubts and asks the parasitic soul again. The parasitic soul has not responded and should have rested.

Just do as master tells you.

This time Xu Haoyang has finished quietly waiting for Jiao Yi to ask.

Jiao Yi didn’t ask Xu Haoyang, Bring Han Jiang and Xiao Yang first.

Xie Zhongjun rushed Xu Haoyang and made signal with the lips. Xu Haoyang was brought away.

Jiao Yi also got up and said, I’m going to the toilet.

Took two steps outward and turned back to the black fox, saying, Sister Ma, with tears in her eyes, let people check up on Mei Xiang Snow Falling in the Zun Club.

Out of Xu Haoyang’s office, Jiao Yi took a glance around and walked to the left corner. Master Luo Fan gave himself that number and tried to call it.

Going in the corner is the toilet’s focal wing. The door takes out a mobile phone, inputs a string of numbers and dials out.

No one answered Jiaoyi and dialed again until he hung up automatically.

This time, when it rang twice, it was connected to the mobile phone, and a gloomy cold voice came in. bs is just a word, and it is still across the mobile phone. Wan Li Jiao Yi feels a kind of cold breath. This breath is obviously related to personal strength. The identity of the foreigner at that end is absolutely serious. It is such a strong murderous look to manipulate the life and death of all beings.

Jiao Yi understands the word and knows that the other person is asking who he is, so he has to answer and find out the identity of the other person.

But he suddenly remembered that Master Luo Fan had said never to be polite to each other as hard as he could, and Ma swallowed it back.

Don’t talk to an old fart who doesn’t understand Chinese. Find a horse who understands Chinese or you will be at your own risk. Jiao Yi coldly returned to the past, especially the last sentence, which deliberately slowed down the speed of speech, bullying and extreme pressure.

In a luxury manor villa in New York, China.

Lu Cecal has a fourstory villa with a superlarge bedroom of more than 60 square meters on the top floor. There is a speciallymade superlarge lifting bed in the bedroom, which is a place for him to indulge himself.

Carl family is one of the five leading families of the White Hand PartyLou Cecal is one of the most powerful people in the world.

If not, there is a more mysterious and terrible Ross family, and one or two words can be removed

A few years ago, a super vicious man came to China, which made the whitehanded party turbulent. Even the Ross family couldn’t help it.

Fortunately, in recent years, the cruel man finally stopped, and the Carl family and the whitehanded party continued to dominate the world in New York.

There is a girl’s group in Bangguo, an opera house of the 100yearold society, which makes Lu Cecal’s evil fire rise directly, so that the leader of the girl’s group in Bangguo will take the girl with the highest face value and the hottest figure to his villa.

I didn’t know that those longlegged girls were coquettish one by one, but they were very lofty. With the group bodyguards, they threatened that their artists would not accept the hidden rules of people

Among those bodyguards, there is no shortage of experts in tire boxing, and there is also a master with a black belt in nine sections. When I heard that it was Carl’s family, I immediately gave Lu Cecal a fancy to Xiuyan and handed it to Lu Qie.

Lu Cecal is tall and strong, but he likes a petite woman, Xiu Yan, who makes him feel satisfied at will.

At the moment, Lu Cecal just experienced the fiercest sprint and pressed Xiuyan’s petite body to enjoy the passion. After that, he was tired and suddenly called in.

Lu Cecal ignored it for the first time, but the mobile phone seemed to be deliberately giving him a hard time. After hanging up automatically, the horse rang again.

Lu Cecal was so angry that he grabbed his mobile phone and asked the other party who it was without looking at the number. He wanted to let him know which king egg dared to disturb him at this time and had to skin and cramp the king egg.

Who knows that the other party’s anger seems to be bigger than his, and he dares to threaten him without saying anything, and he is also a Chinese with a strange sound.

For many years, almost no one dared to talk to Lu Cecal like that. At this moment, the anger value of the whitehanded party leader’s family master reached full point.

If Huaxia calls, he will always take you for a name, and he will always dig three feet to find you out.

Suddenly Lu Cecal smelled something wrong. This is his private number. In addition to several important figures in the Ross family, the other four leaders, the whitehanded party, know that his private number is the Chinese super cruel person.

Don’t the other party say it’s Chinese?

Chapter 1 Don’t try to leave alive

Nine years ago, the market of Yajie skincare group in China had a great impact on the Ross family’s control of Ole group and Lauder group.

The White Hand Party is the face of the Ross family. Of course, it will not sit idly by.

In just a few days, the whitehanded party forces have stirred up the shops selling Yajie Group’s products, and the overseas market of Yajie Group has encountered a huge crisis.

When the whitehanded party was complacent, the vice president of Yajie Group, that is, the superruthless man, went to New York first to find the Carl family, the five leaders of the whitehanded party.

Lu Cecal still clearly remembers the Chinese malicious person Rockwell Sousoulful Hand today. He is as bad as death.

That kind of taste Lou Cecal would rather have ten hells than taste it again.

The name of that Chinese super vicious person is Luo Fan.

Carl pinned his hopes on the Ross family and believed that the Ross family could make that terrible Chinese demon disappear forever.

For more than two hundred years, there has never been a Ross family that can’t cope with the enemy.

But Carl never imagined that it was the Ross family who compromised with Hua Charlotte.

Moreover, there were several times after that, the Chinese malicious people deliberately provoked the Ross family, but with one exception, the Ross family, which is the strongest family on earth, chose to tolerate and give in.

Wen Zezong seems to have always been a trustworthy friend. Although she can’t accept his feelings, she is also willing to take care of them. How can a character do such a disgusting thing? This is a conspiracy!

Beeping

I can’t believe Wen Zezong hung up on her words without an explanation. This is too fantastic!

Why did Wen Zezong hang up on her like this? It seems that this has always been her patent to that man. When did the tables turn?

Looking at being hung up, Miao was stunned and forgot that there was a man around her who had been watching her all the time.

Wen Zezong hung up and looked at the sky with selfmockery and bitterness. He gulped down the wine in his glass.

He admitted that he approached the woman intentionally after he met Liang Meiqi abroad. The simple purpose was to get justice. He will never forget the orientation dance, where Liang Meiqi was humiliated. It was the first time that Liang was his partner, but he failed to protect her.

Liang Meiqi has lost the impression on him, and everything is going well. The original foreign countries can discredit Liang Meiqi’s name, but the more you contact her, the more you feel that Liang Meiqi’s eyebrows are faintly like a slap in the face. It seems that he enjoys this imagination and gradually drags it over.

It was not until miaomiao saw that Liang Meiqi was still domineering that Wen Zezong realized that she was possessed by ghosts, and she was more determined to take revenge and the means were even more tragic. She could not accept being hurt when she was around him in this world.

But what’s the result?

That woman didn’t appreciate it at all and made a special phone call to accuse him. Is that what he should have done?

Looking at the ground, the man’s heart is as silent as death. Maybe he shouldn’t come back. Maybe he should leave again.

You are very unusual! Miao is still stunned, and the cold voice with a sour taste permeates the woman.

This is the first time he hung up on me like this. In a low voice, it seems that he is still thinking about something.

HumLu Fengxing snorted. Did he make you sad?

The man’s hostile words brought his thoughts back to reality, and only then did he react that the man already had emotions.

How can I be sad! Miao reencircled the man’s waist. I just realized how sad I was before!

You two are not just classmates, are you? Lu Fengxing frowned.

Miao sighed, and it seems that there is an explanation.

Do you remember the time when you sent me and the injured Wenya to the hospital? Miao began to flashback.

hmm! He remembers everything about little women.

At that time, I said that I would seduce people and rob other people’s boyfriends, that is to say, Wen Zezong! Nai smiled. It’s really gentle. I’ve always been interested in Wenzezong, but I took my anger out of me without results.

Then what is it with you and him! Lu Fengxing did not shy away from his own problems.

He chased me and was beaten by me several times and then stayed away! The lip angle evokes a proud arc. Later, I became an iron buddy!

Do you beat boys in your school? Lu Fengxing reexamined the little woman.

You!’ I don’t raise my eyebrows. I’ll be defeated by you in my life. Those former playboys were beaten out of the water by me!

Listening to the young woman complaining about the popularity, her mood suddenly improved. This is his most proud thing, just like the ancient contest to recruit relatives. He won the first prize and won the women’s peace of mind.

What do you want? My mouth is full of joy! With a sidelong glance, the man began to attack.

I wonder how you can have no chance to attract bees and butterflies! Lu Fengxing said that he had lifted the little woman from the chair. I think which postures you should fight with me tonight are more appropriate!

Crazy! The panting man hit his shoulder a few times, but it was just scratching his boots.

I’m crazy about you! In a word, the affectionate woman has sunk in!

Husband, you’d better arrange Liang’s affairs first. I’m afraid those fast reporters will start to act tonight! Miao obediently lay down on the man’s shoulder, not paying off the serious things by himself at the moment. It is estimated that everything will be delayed after a while of chaos.

Well, then wash it yourself and I’ll come to you after I arrange it! Lu Fengxing carried the little woman into the health, and the little woman kissed her forehead lightly before she withdrew.

At the moment, Shuiyuan has intervened in this matter.

Liu Ziyan really experienced the storm, and there were times when people were in chaos. She was the most awake when calling an ambulance to clean up the scene. Before the ambulance arrived, she had already dialed Shuiyuan, and her voice was trembling. It really made people feel a little distressed.

As for Liu Ziyan, Shuiyuan can really stand by and do nothing. He still hopes that her life will be healthy and stable.

What’s the matter with you and that Wen Zezong? Outside the hospital operating room, Liu Ziyan didn’t cherish a face of tears, and her daughter’s voice was full of anger.

I don’t know! Liang Meiqi still doesn’t know why she will die so ugly, and her whole face has long been in tears. Everything was fine when we were abroad. He told me everything!

This is what you do? Liu Ziyan really wants to shout when will this daughter grow up? Don’t think about making your own decisions in your love life, you’d better listen to your parents’ arrangements honestly!

Liu Ziyan has made the worst plan in her heart. If her husband can’t make it through such a big real estate company, she needs a powerful person to sit in the seat. She needs a suitable helm now.

Mom and dad will be all right?

For the first time in her life, Liang Meiqi felt afraid of her father’s home location. She knew very well that it was all her quality of life. She couldn’t imagine what she was like when the building collapsed.

Go wash your hands and wash your face! Liu Ziyan’s performance is cold and hard. Tears can’t solve the problem. No matter whether your father has something, we can’t help it!

Liu Ziyan kept the critically ill notice in her hand tightly, which is what she asked herself. In those days, she didn’t lose the water pool and the situation collapsed, so now she won’t collapse either!

Many people were soaked in the festive atmosphere on Christmas morning, but Liu Ziyan was not in such a good mood. She waited nervously in front of the French window of the coffee shop, but her face seemed very calm.

Merry Christmas, Auntie! Familiar with the warm sound, Liu Ziyan came from behind. Knowing that the ink reached the lip corner and evoked the affinity radian, she turned and looked at the ink Merry Christmas!

Ink and wash Liu Ziyan sat opposite and ordered a cup of coffee. He had heard about what happened last night, but he still expressed his heart. Is uncle ok now?

Liu Ziyan has a sad voice that makes people feel distressed and a little sobbed. He is very bad now. The hospital has informed him twice that he is critically ill. I am afraid he will not make it this time!

Uncle is usually very strong and there should be no problem! Ink and wash simply comforted him by knowing that Liu Ziyan was not guarding her dying husband at this moment and asking him out was definitely not as simple as dropping a few tears.

alas! Liu Ziyan sighed. Now it can be said that the world is unpredictable. What will happen if the road ahead is dark?

Ink took the coffee from the waiter without saying anything. He waited for Liu Ziyan to express her real intention.

I’ve always admired you, and I’ve always been very optimistic about your marriage between Shuijia and Liang’s family, but it seems that the old man can’t make people get what they want so easily. You and Maggie seem to be one step behind each other!

Liu Ziyan seems to be talking to herself, but her eyes are carefully looking at the ink reaction. This is her quote.

Since Maggie has given up, I feel very good! Ink expression is very direct.

Aunt Xiaomo didn’t treat you as an outsider. Today I don’t want to speak directly! Liu Ziyan put her coffee in her hand and prepared to put all her eggs in one basket.

Maggie’s father is estimated to be run out of luck this time. Even if he can get through it, he can’t work normally. Maggie and I can’t understand the real estate business. Aunt believes that you want to give you the real estate company and Maggie!

Ink can’t help but frown and look at Liu Ziyan’s eyes, which are also complicated.

I know it’s a bit of a stretch, but as far as I know, Shen Li hasn’t impressed you for more than ten years. Since it is difficult for you to get emotional, what’s wrong with marriage as a decoration or a combination?

Ink didn’t speak, but slowly tasted the coffee in his hand, but Liu Ziyan knew that he had listened to her words.

Lin Aman found Lu Nong two days earlier than she expected.

She asked Lu Nong to meet her outside. Before Lu Nong came to respond, her mobile phone was pulled out from behind and the words were directly hung up.

Lu Nong turned around and saw Qi Jingzhou, who was covered with frost. He said, I don’t want you to meet her.

Road thick smile what do you mean? Afraid of what I’ll do to her? Am I so vicious in Mr. Qi’s eyes?

Qi Jingzhou had a hunch that she was afraid that Lilin Aman would do something to promote their divorce. He wanted to explain, but looking at Lu’s thick face, his eyes seemed to be stinging, and those words blocked his throat.

Just leave my mobile phone here, Qi Jingzhou said.

The road turned cold. So Mr. Qi might as well pick me up. Who knows if I will sneak out? It’s not good for me to do anything to miss Lin then.

From that day on, Qi Jingzhou didn’t stay in the hospital. Lin Aman clamored to follow him back. I don’t know how Qi Jingzhou coaxed him, but he even stopped.

Qi Jingzhou turned away and never looked back as if he hadn’t heard this.

Lu Nong came to think that Qi Jingzhou wouldn’t let her meet Lin Aman. She had to find a way by herself, but Lin Aman leaned in first in two days.

Lin Aman took several bodyguards assigned to her by Qi Jingzhou, packed all the luggage and took Lin Jingjing directly to the villa of Qi Jingzhou. When Lin Aman came from there, he received the news. His face was as heavy as dripping water, but when he saw Lin Aman, he could see Nai in his look.

What are you doing? he said

Let the bodyguard put all the luggage in Lin Aman’s seat beside Qi Jingzhou, holding his arm carefully and pouting. Jingzhou, anyway, those people already know what I look like, so I don’t need to hide anymore, do I? I want to live with you. Her eyes are shy. You, Jingjing and I will live together after our family of three, okay?

She also wants to ask when to divorce Lu Nong and marry her, but she is afraid that she can’t guess Qi Jingzhou’s mind and dare not take such a big step, so she plans to come step by step first.

The first step is to live in this house.

Thinking of Lin Aman like this, his eyes drifted across the other side of the road.

Lu Nong glanced at her lightly and then smiled lightly.

Aman Lin secretly clenched his fist and thought that the road must be thick and beautiful.

It seems a little difficult for Lin Aman to discuss Qi Jingzhou. He said, Aman, can you wait? It’s not Chen Da who is targeting you.

You mean … uncles and aunts? Lin Aman bit his lip. Don’t they agree with me yet? I heard that Lu Nong and his elders get along well. Lin Aman frowned sharply and pointed to Lu Nong. Did she say something bad about me?

Lu Nong sneered at You flatter yourself too much. Who are you? I won’t miss you even if I’m idle to chat.

You

All right, Aman Qi Jingzhou patted Aman Lin’s hand. He found that since he came back from the hospital that day, the posterior approach has become different. He used to be dull and boring, and most of the time he clashed with him, but now he has a lot of temperament. Two years ago, the shadow was indifferent and too dazzling in his eyes.

My mom, they don’t like you. Do you know that I’ve been trying to put up with it a little longer?

Lin Aman hung her head and looked lonely. Jingzhou She said, I’ve been waiting for a year, but I can’t show up in front of them openly. God knows how much I want them to be honest and how much I want them to be a family and get together happily on holidays, instead of being alone and hanging around with Jingjing.

As she spoke, she was a little angry. Lu Nong easily owns these things that don’t belong to her! With what? ！”

Road thick this is completely reflected a pregnant woman’s bad temper JiJing state haven’t talk she directly drink a way you shut up! I’m fine. What am I doing? I’m too lazy to care about the former meanness, but can you be a little face alone, Miss Lin?

Lin Aman looked at Lu Nong’s chest with a distorted face. She wanted to rush directly to Lu Nong and tear it, but Qi Jingzhou had always been a weak and courteous image. She didn’t want to collapse, so she grabbed Qi Jingzhou’s arm and hoped that he could help her repair Lu Nong.

Qi Jingzhou didn’t miss Lin Aman’s idea. He didn’t intend to say anything today. Just now, it seemed that everything was so perfunctory. These days, he saw through Lu Nong’s bad temper. This time, even if he deliberately left Lu Nong a chance to show himself, he hoped to directly block Lin Aman back without your breath.

However, he was doomed to disappointment.

Lu Nong really didn’t like this scene, but what she said was, What’s all this nonsense for? Isn’t it just one who can’t stand loneliness and wants to live in and is afraid of being discovered by his family? She lazily leaned against the sofa and hung her eyes and touched her belly. Miss Lin, although she lived in, there is no need to worry about Mr. Qi. Isn’t this little lady of mine still here? How can anyone find out if you want two convergence points?

Qi Jingzhou’s face immediately turned black into carbon, so she wanted him to lie next to others late?

Chapter 53 If I divorce you now.

Lin Aman didn’t believe that Lu’s attitude would be so generous. She asked incredulously, Are you serious?

Lu Nong pulled out a shallow smile. It doesn’t matter to me here. Just make yourself at home.

Qi Jingzhou pursed her lips and stared at her with heavy eyes.

Lu Nong turned a blind eye and went to his own building with his belly on his back.

Lin Aman moved in like this.

Unlike Lu Nong’s indifference, she really thinks of herself as the hostess of this place, commanding a group of servants to do this and that. At one moment, she felt that the kitchen pattern didn’t like to be changed, and then she said that there were many small living rooms in the building to be decorated into small rooms.

Finally, she asked, Which room does Miss Lu sleep in?

Liu Feifei several people looked at each other and couldn’t figure out what was going on.

Lu Nong naturally sleeps with Qi Jingzhou! But now how to answer? Is this really the hostess? What is that thick road?

A few people could not speak falteringly. Lin Aman’s eyebrows were slightly frowning, and suddenly the sound was cold. Have you all put my luggage in the master bedroom? Take me there and see.

Liu Feifei is a bit difficult to tunnel I’m sorry, Miss Lin, your luggage … I put it in the second bedroom on the left side of the master bedroom. The second bedroom was a total of two and one. Liu Feifei thought and wanted to see Qi Jingzhou at that time. He didn’t dare to ask if he looked pale, so he let people put everything in another bedroom.

What did you say? ！” Aman Lin was immediately blown up. You put my things in the second bedroom? ! Don’t you know me and Jingzhou? She has been to Liu Feifei here, but she has seen her! I cann’t believe I didn’t put her luggage in the master bedroom! What does this mean?

I’m sorry, Miss Lin, Liu Feifei bowed his head and broke out in a cold sweat. He paid attention to the fact that the master bedroom door was locked and we didn’t have a key.

Aman Lin partially rushed to the door of the master bedroom and tried it. It was really locked. This only slightly slowed her face. I’ll go to Jingzhou to open the door. She is sure to sleep with Qi Jingzhou! The former Qi Jingzhou pursued her with full power. She kept holding her promise. The most intimate gesture of the two people also had a hug. Now she doesn’t think as much as before. The appearance of Lu Nong sounded the alarm for hermen are all halfanimals. The child in Lu Nong’s belly is likely to have it with Qi Jingzhou! She can’t carry it anymore, it will give Lu Nong a chance to take advantage of it!

……

Lin Aman’s movement is too strong, and he doesn’t like noise. He just went out of the door, and her front foot just followed her back foot in Qijingzhou.

Mr Qi follow me to do? Is it wrong for you not to accompany Miss Lin when she just arrived?

Section 43

Qi Jingzhou drove the driver directly to the driver’s seat and forced Lu Nong to the copilot. He simply said, I don’t trust others to follow you.

Surveillance is surveillance. That’s so nice. Lu Nong sneered and said nothing.

She knew that her mind was probably guessed by Qi Jingzhou, but she was not afraid of him at all. Although she was guarded against her, she did not believe that he could follow her all the time.

Seeing what she called Qi Jingzhou suddenly asked her, If I divorce you now, will you give birth to this child?

Lu Nong was shocked and laughed, and reluctantly avoided his aggressive sight and opened her mouth. She didn’t refute anything and pretended to say calmly, If you really want to let me go, which admitted her mindshe didn’t intend to have this child born.

Qi Jingzhou’s eyes suddenly turned cold. He turned away and didn’t talk to her again.

About ten minutes later, Qi Jingzhou’s cell phone rang. He didn’t mean to stop and answer the phone, but he debuted to answer the phone.

It took Lu Nong two seconds to make sure that he was talking to herhe didn’t miss his head.

Hesitated for a moment, she reached into his pocket and got the mobile phone, so she quickly shrank back. However, the back of her hand was still very hot because of his temperature.

Jingzhou! Words through Lin Aman audio where are you? Why didn’t I find you?

补补丁草，又被称为蒲公英，是一种在我国广泛分布的多年生草本植物。它不仅是自然界中的一员，更是中医药宝库中的瑰宝。补补丁草不仅具有丰富的营养价值，还具有多种药用价值，对人体健康大有裨益。

首先，补补丁草具有清热解毒的功效。在中医理论中，补补丁草性味苦、甘，性寒，能够清除体内的热毒，对于治疗热毒引起的各种疾病具有显著效果。例如，对于因热毒引起的痈肿疮毒、疔毒疮肿、瘰疬痰核等症，补补丁草均有良好的治疗效果。

其次，补补丁草具有消肿散结的作用。在中医临床中，补补丁草常用于治疗风湿痹痛、筋骨不利等症状。同时，对于高血压、黄疸等疾病，补补丁草也有一定的缓解作用。

此外，补补丁草还具有利尿通淋的功效。在中医理论中，补补丁草能够促进尿液排出，对于治疗肝热目赤、湿热黄疸、热淋涩痛等症状具有显著效果。同时，补补丁草富含维生素A和C，对于改善消化不良、便秘、湿疹、皮肤炎等症状也有很好的作用。

在营养价值方面，补补丁草含有丰富的维生素A、维生素C、钾、铁、钙、维生素B2、维生素B1、镁、维生素B6、叶酸及铜等营养成分。这些营养成分能够增强人体免疫力，预防疾病。

在食用方法上，补补丁草可以泡水饮用、做茶饮、烹饪食用等多种方式。泡水饮用是最常见的方法，将补补丁草洗净后，放入杯中，加入适量开水，静置片刻即可。茶饮和烹饪食用也同样简单，只需将补补丁草加入茶水或菜肴中即可。

然而，需要注意的是，补补丁草并非适合所有人。对于阳虚外寒、脾胃虚弱者来说，过量食用补补丁草可能会加重病情。因此，在食用补补丁草时，最好在专业医师的指导下进行。

总之，补补丁草作为一种天然草药，具有丰富的药用价值和营养价值。在日常生活中，适量食用补补丁草，可以起到清热解毒、消肿散结、利尿通淋等多种保健作用。然而，在食用过程中，还需注意个人体质，避免因食用不当而引起不适。让我们共同珍惜这一天然草药瑰宝，为健康生活助力。

随着岁月的流逝，肌肤逐渐出现松弛、皱纹等问题，如何延缓衰老、紧致肌肤成为了众多女性的关注焦点。近日，自然堂推出了一款全新的护肤产品——雪松精油御龄系列，凭借其独特的成分和科技，为肌肤注入活力，焕发青春光彩。

雪松精油御龄系列以喜马拉雅雪松为原料，采用古法萃取工艺，提炼出天然纯粹的雪松精油。喜马拉雅雪松生长在极端严寒的环境中，生命力顽强，富含丰富的营养成分，具有强大的修护和抗衰老功效。雪松精油中蕴含的活性成分，能够深入肌肤底层，滋养肌肤，促进肌肤细胞新生，使肌肤焕发青春活力。

该系列的核心科技——DEJ肌底膜激活科技，能够激活肌肤中的胶原蛋白和层粘连蛋白，促进DEJ肌底膜年轻蛋白的生成，从而修复强韧肌底膜，为肌肤焕活年轻能量。VII型胶原蛋白具有锚定作用，能够牢固连接真表皮细胞，增强肌肤的弹性和紧致度。层粘连蛋白则能增强表皮真皮粘合度，促进表皮细胞新生分化，帮助表皮再生与修复。

雪松精油御龄系列针对肌肤松弛、皱纹、干燥粗糙、皮肤暗沉等问题，具有显著的改善效果。其丰富的成分，如冰川水、传明酸等，能够为肌肤提供密集滋养，改善肌肤老化现象。同时，该系列还针对不同肤质，推出了精华水、柔肤液、眼霜、御龄精华液、乳液、光感霜、滋润霜以及淡斑精华液等八款单品，满足消费者多样化的护肤需求。

在使用雪松精油御龄系列的过程中，消费者可以感受到肌肤逐渐紧致，皱纹逐渐减少，肤色变得明亮有光泽。尤其是御龄精华液，高浓度的精华成分能够全面深度滋养肌肤，让肌肤摆脱皱纹，保持美白。光感面霜则可以快速提亮肤色，紧致肌肤，消除淡纹。滋润晚霜则能在夜间为肌肤提供最佳的滋润效果，缓解肌肤的干燥和紧绷，让肌肤恢复光滑柔嫩，水润年轻。

值得一提的是，雪松精油御龄系列采用了无添加化学成分的配方，更加安全可靠。消费者在使用过程中无需担心肌肤过敏等问题，可以放心使用。

总之，自然堂雪松精油御龄系列凭借其独特的成分和科技，为肌肤注入活力，焕发青春光彩。对于追求紧致肌肤、抗皱的女性来说，这款产品无疑是最佳的选择。让我们一起迎接年轻，绽放自信魅力！

在繁忙的都市生活中，人们对于健康的追求愈发迫切。而茶，作为我国传统的饮品，不仅口感独特，更具有诸多养生功效。其中，白茶以其清新口感和丰富的营养价值，成为了养生茶饮的首选。那么，如何才能喝出白茶的养生之道呢？下面，就让我们一起走进白茶的世界，开启轻松健康生活之旅。

首先，了解白茶的制作工艺是关键。白茶采用茶树的新鲜嫩叶为原料，经过萎凋和干燥两道工序制成。萎凋过程中，茶叶自然晾晒，充分吸收阳光和空气中的水分，使得茶叶中的营养成分得以充分释放。因此，白茶具有独特的香气和口感。

其次，掌握正确的冲泡方法。白茶冲泡时，水温不宜过高，以80℃左右为宜。过高水温会破坏茶叶中的营养成分，影响口感。同时，泡茶时间不宜过长，一般3-5分钟即可。若泡制时间过长，茶叶中的苦涩味会加重，影响口感。

在品饮白茶的过程中，要注重以下几点：

1. 慢饮细品：白茶口感清新，喝起来要慢慢品味，感受茶香、茶味的变化。

2. 搭配食物：白茶可以搭配水果、坚果等食物，既能增加口感，又能补充营养。

3. 适时饮用：白茶具有提神醒脑、抗氧化、抗衰老等功效，适合在早晨或午后饮用。

4. 饮用适量：白茶虽好，但过量饮用也会对身体造成负担。一般来说，每天饮用3-5克为宜。

此外，白茶还具有以下养生功效：

1. 抗氧化：白茶中的茶多酚具有抗氧化作用，能有效清除体内的自由基，延缓衰老。

2. 提神醒脑：白茶中的咖啡因含量较低，适合长期饮用，有助于提神醒脑，提高工作效率。

3. 增强免疫力：白茶中的茶多酚、氨基酸等成分具有增强免疫力的作用。

4. 利尿消肿：白茶具有利尿消肿的功效，有助于排出体内多余水分，减轻水肿。

总之，白茶作为一种养生茶饮，具有丰富的营养价值。只要掌握正确的冲泡方法和饮用技巧，就能在享受美味的同时，为身体带来诸多益处。让我们一起品味白茶，开启轻松健康生活之旅吧！

在我国，酒文化源远流长，白酒、红酒、啤酒等饮品深受人们喜爱。然而，关于酒的功效，人们一直争论不休。本文将从健康角度分析这三种酒的功效，揭开它们的健康秘密。

首先，白酒。白酒在我国历史悠久，其制作工艺独特，口感醇厚。适量饮用白酒，对人体具有一定的保健作用。以下是白酒的几大健康功效：

1. 促进新陈代谢：白酒中的酒精成分可以刺激人体新陈代谢，有助于消化吸收，提高食欲。

2. 预防心血管疾病：适量饮用白酒可以降低血脂、降低血压，对预防心血管疾病有一定作用。

3. 抗氧化：白酒中的酒精成分具有一定的抗氧化作用，可以清除体内的自由基，延缓衰老。

4. 提神醒脑：白酒具有提神醒脑的作用，适合疲劳时饮用。

然而，需要注意的是，白酒虽有一定的保健作用，但过量饮用会对人体造成伤害。因此，饮酒应适量。

接下来，红酒。红酒是葡萄酒的一种，以其独特的风味和丰富的营养价值受到人们喜爱。红酒的保健功效主要包括：

1. 抗氧化：红酒中的白藜芦醇是一种强效抗氧化剂，可以清除体内的自由基，延缓衰老。

2. 保护心血管：红酒中的多酚类物质可以降低血脂、降低血压，预防心血管疾病。

3. 促进消化：红酒中的酒精成分可以刺激胃液分泌，有助于消化。

4. 抗癌：红酒中的某些成分具有抗癌作用，可降低癌症风险。

尽管红酒具有诸多保健功效，但过量饮用同样会对人体造成伤害。适量饮用红酒，才能发挥其健康作用。

最后，啤酒。啤酒是一种低度酒，口感清爽，具有多种保健功效：

1. 促进消化：啤酒中的酒精成分可以刺激胃液分泌，有助于消化。

2. 抗氧化：啤酒中的多酚类物质具有抗氧化作用，可以清除体内的自由基。

3. 缓解压力：啤酒中的某些成分可以缓解压力，提高睡眠质量。

4. 预防结石：适量饮用啤酒可以降低胆结石的风险。

然而，啤酒中的酒精成分同样可能导致过量饮酒，因此，适量饮用啤酒，才能发挥其保健作用。

总之，白酒、红酒、啤酒各有其独特的保健功效，但过量饮酒都会对人体造成伤害。适量饮用，才能享受酒的美好，同时保持健康。

在中医养生文化中，艾灸疗法一直占据着举足轻重的地位。而艾灸过程中，艾草燃烧产生的艾烟，更是一种被忽视却又充满神奇力量的存在。艾烟，虽然其味独特，但其所蕴含的养生功效不容小觑。本文将带您探索艾烟的八大神奇作用。

一、止咳平喘：艾烟中含有硒，是一种抗癌成分，能提高机体免疫力，平喘止咳化痰。对于患有哮喘、咳嗽等呼吸系统疾病的人来说，艾烟具有一定的缓解作用。

二、营养元素丰富：艾烟中含有铁、锌、镁、钠、钾、钙等多种营养元素，这些元素对人体健康至关重要。

三、神经调节：艾烟可以调节中枢神经，具有镇静作用。在压力大、心烦意乱的时候，闻到艾烟，会让人感到全身放松，缓解压力。

四、消毒：艾烟具有抑菌、抗真菌和抗病毒治疗、清洁空气、预防疾病的作用。对于一些带状疱疹、皮肤化脓性感染、足癣等疾病，艾烟具有很好的疗效。

五、延缓衰老：艾烟中的乙醇提取物具有抗氧化和降低胆固醇的作用，可以抗癌和延缓衰老。

六、净化空气：艾烟燃烧后能有效杀灭空气中的一些细菌、病毒和真菌，起到净化环境的作用。

七、保健身体：艾烟的温热刺激可以渗透到皮肤深层，促进血液循环，舒缓肌肉紧张，对于缓解关节疼痛、改善微循环有积极作用。

八、心理调适：艾烟所散发的独特香气具有一定的安神助眠效果，能够调节人的情绪，减轻压力，提高睡眠质量。

然而，在享受艾烟带来的益处的同时，我们也要注意以下几点：

1. 艾烟的浓度不宜过高，以免对身体造成不适。

2. 艾烟熏蒸时，要保持室内通风，避免烟雾滞留。

3. 对艾烟过敏者，应避免接触。

4. 艾烟虽好，但并非万能，对于一些严重的疾病，还需结合其他治疗方法。

总之，艾烟作为一种传统的养生方式，其神奇作用不容忽视。在日常生活中，我们可以适当利用艾烟，为自己和家人带来健康与快乐。

在繁忙的都市生活中，人们常常因为工作压力、生活节奏加快而忽略了身体的保养。中医养生理念强调“治未病”，提倡通过日常饮食和生活习惯的调整来预防疾病，延缓衰老。其中，麦冬、枸杞和西洋参三种中药材泡水饮用，具有抗衰老、养心护肝的功效，成为现代都市人养生保健的佳品。

麦冬，又称麦门冬，性味甘、微寒，归心、肺、胃经。麦冬具有滋阴润肺、养心清心的功效，常用于治疗心阴虚、肺阴虚、胃阴虚等症状。现代研究表明，麦冬富含多种生物活性成分，如麦冬多糖、麦冬苷等，具有抗氧化、抗衰老、抗疲劳、抗肿瘤等作用。

枸杞，被誉为“神仙果”，性味甘、平，归肝、肾、肺经。枸杞具有滋补肝肾、益精明目、润肺生津的功效，适用于肝肾阴虚、腰膝酸软、头晕眼花、视物模糊等症状。枸杞中的枸杞多糖、枸杞子素等成分具有抗氧化、抗衰老、抗疲劳、抗肿瘤等作用。

西洋参，性味甘、微苦、平，归肺、心、肾经。西洋参具有补气养阴、清火生津、宁神益智的功效，适用于气阴两虚、心悸失眠、口干舌燥、食欲不振等症状。西洋参中的多种人参皂苷具有抗氧化、抗衰老、抗疲劳、抗肿瘤等作用。

将麦冬、枸杞和西洋参三种中药材泡水饮用，可以充分发挥它们各自的保健功效。具体方法如下：

1. 取麦冬10克、枸杞10克、西洋参5克，放入保温杯中。

2. 用沸水冲泡，盖上杯盖，静置约30分钟。

3. 每天饮用1-2次，可反复冲泡至无味。

麦冬枸杞西洋参泡水具有以下保健功效：

1. 抗衰老：麦冬、枸杞和西洋参都具有抗氧化、抗衰老的作用，可以清除体内的自由基，延缓细胞衰老，保持肌肤年轻态。

2. 养心护肝：麦冬、枸杞和西洋参均具有养心护肝的功效，可以改善心悸失眠、烦躁易怒、肝火旺盛等症状，有助于保护肝脏健康。

3. 滋阴润燥：麦冬、枸杞和西洋参均具有滋阴润燥的作用，可以改善口干舌燥、大便干结等症状，适用于阴虚火旺的人群。

4. 增强免疫力：麦冬、枸杞和西洋参均具有增强免疫力的作用，可以提高机体抵抗力，预防感冒等疾病。

需要注意的是，麦冬枸杞西洋参泡水虽好，但并非人人适用。孕妇、哺乳期妇女、感冒发热、脾胃虚寒者应慎用。此外，过量饮用可能会导致身体不适，建议在专业医生的指导下进行养生保健。

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标题：《杭州按摩技师培训首选，桑拿养生技能提升！》

随着现代生活节奏的加快，人们对身心健康的关注日益增加，按摩技师作为一个热门职业，逐渐受到广大求职者的青睐。在杭州这座美丽的城市中，各种按摩培训机构层出不穷，但如何选择一家优质的按摩技师培训学校，成为了许多学员关心的问题。本文将为您详细介绍杭州按摩技师培训的首选之地，以及如何通过桑拿养生技能提升，助您在按摩行业脱颖而出。

一、杭州按摩技师培训首选——国耀中医推拿培训学校

国耀中医推拿培训学校，作为杭州十大知名中医按摩培训学校之一，凭借其科学的教学体系、丰富的课程内容和先进的培训理念，成为了众多学员的首选之地。

1. 教学时间科学，分阶段授课

国耀中医推拿培训学校根据学员的不同需求，将课程分为基础班、提高班和高级班，学员可以根据自己的实际情况选择合适的班级进行学习。同时，学校采用分阶段授课的方式，确保学员在各个阶段都能掌握所需的知识和技能。

2. 课程内容丰富，教学理念先进

国耀中医推拿培训学校的课程内容涵盖了中医基础、按摩手法、穴位疗法、推拿技巧等多个方面，旨在培养学员全面掌握按摩技师的技能。学校还注重实践能力的培养，让学员在理论学习的基础上，通过实际操作提升技能水平。

3. 注重兴趣教学，激发学员潜能

国耀中医推拿培训学校采用兴趣教学的方式，激发学员的学习兴趣，让学员在轻松愉快的环境中掌握按摩技能。此外，学校还定期组织学员参加各类活动，提升学员的综合素质。

二、桑拿养生技能提升

在按摩技师培训过程中，桑拿养生技能的提升是关键。以下为国耀中医推拿培训学校在桑拿养生技能提升方面的几点建议：

1. 掌握桑拿养生基础知识

学员需要了解桑拿养生的原理、作用以及适应症和禁忌症，为后续的实践操作打下基础。

2. 学习桑拿养生手法

学员需要掌握各种桑拿养生手法，如推、揉、捏、按等，以及针对不同部位和症状的按摩技巧。

3. 注重实践操作

学员在掌握理论知识的基础上，要注重实践操作，通过实际操作提升桑拿养生技能。

4. 桑拿养生与按摩技师的结合

学员要学会将桑拿养生与按摩技法相结合，为客户提供全方位的养生服务。

三、结语

选择国耀中医推拿培训学校，学习按摩技师技能，不仅可以提升自己的专业水平，还能为他人带来健康与快乐。在桑拿养生技能的提升过程中，学员将掌握更多实用技巧，为自己的职业生涯增添亮点。让我们一起加入国耀中医推拿培训学校，开启按摩技师之旅，为更多人带来健康与幸福！

骨化三醇软胶囊作为一种有直接活性的维生素D，是普通维生素D在肝脏和肾脏内经过两步转化而成的活性产物。它在维持骨骼健康方面发挥着至关重要的作用，被誉为骨骼健康的好帮手。

维生素D在人体内具有广泛的生理活性，其中对骨骼的作用尤为重要。它能够促进钙的吸收，调节钙磷平衡，从而增强骨密度，治疗骨质疏松。而骨化三醇软胶囊则无需肝肾代谢的转化，即可直接发挥作用，对肝肾功能损害的人群及肝肾功能退化的老年人来说，尤为重要。

骨化三醇软胶囊的适应症广泛，包括绝经后和老年性的骨质疏松、慢性肾功能衰竭，尤其是接受透析的患者、术后甲状旁腺功能低下、特发性的甲状腺功能低下、假性甲状旁腺功能低下、维生素D依赖性佝偻病、抵抗性佝偻病等。这些疾病都与骨骼健康密切相关，而骨化三醇软胶囊则能够有效地缓解这些疾病带来的不适。

骨化三醇软胶囊的作用机理是通过与身体内的维生素D受体结合，刺激肠道，让钙元素轻松被吸收。想象一下，它就像是一个高效的钙的搬运工，确保我们的骨骼得到充分的营养供给。对于肾性骨营养不良的患者，口服骨化三醇软胶囊可以使肠道吸收钙的能力恢复正常，纠正低钙血症，及过高的血清碱性磷酸酶和甲状旁腺激素浓度。同时，它还能减轻骨与肌肉的疼痛，并矫正发生在纤维性骨炎和其他矿化不足病人中的组织学改变。

在服用骨化三醇软胶囊的过程中，患者还需注意以下几点：首先，警惕过敏，若对药物成分有过敏反应，应避免使用；其次，合理饮食，用药期间保持清淡易消化的饮食习惯，尽量避免辛辣刺激性食物，以免影响药物的吸收效果；最后，在血钙增高的日子里，每天都要测测血钙和血磷水平。

总之，骨化三醇软胶囊作为一种骨骼健康的好帮手，在预防和治疗骨质疏松、肾性骨营养不良等疾病方面具有显著效果。然而，在使用过程中，患者还需遵循医嘱，注意药物的副作用，以确保用药安全。让我们共同关注骨骼健康，用科学、合理的方式使用骨化三醇软胶囊，为我们的骨骼健康保驾护航。

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