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Teach you four poses of yoga

Teach you four poses of yoga With the popularity of rhythmic exercises, aerobic exercises and other emerging health sports, some ancient ways of fitness have attracted more and more attention. The most typical example is yoga. Yoga is an ancient fitness method from India. After practicing, it can strengthen muscles, increase the effect of obesity […]

Traditional Chinese Medicine for Insomnia: Compatibility with Jujube Kernel and Licorice and so on

Traditional Chinese Medicine for Insomnia: Compatibility with Jujube Kernel and Licorice and so on Insomnia is not known by Chinese medicine. Suanzaoren Decoction is a famous recipe created by Zhang Zhongjing of the Eastern Han Dynasty. It is a classic prescription for treating insomnia. The “Golden Waste Essentials” records: “It is the master of Suanzaoren […]

Diabetes treatment and money saving method

Diabetes treatment and money saving method Insulin early strengthening, saving a lot of money. hzh {display: none; }  对很多事业上正较劲的年轻人来说,没有什么比体检发现血糖升高更让人沮丧的了. Five years ago, Mr. Wang, 29, saw the words “fasting blood sugar 20 mmol/L” on the unit medical test sheet. The doctor told him that such high blood sugar is almost three times that of normal people.Govern […]

Top 10 benefits of regular beef

Top 10 benefits of regular beef 1 The content of creatine in beef is higher than any other food, which makes it particularly effective for muscle growth and strength. In the first few seconds of training, sarcosine is the source of muscle fuel. It can effectively supplement adenosine triphosphate, which makes the training last longer. […]