Teach you four poses of yoga With the popularity of rhythmic exercises, aerobic exercises and other emerging health sports, some ancient ways of fitness have attracted more and more attention. The most typical example is yoga. Yoga is an ancient fitness method from India. After practicing, it can strengthen muscles, increase the effect of obesity […]
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Hot Yoga： Top Choice for Fashion Home OL
Hot Yoga: Top Choice for Fashion Home OL Aerobics at home, banging, making the neighbors downstairs cover their ears. Now girls love yoga, as long as they quietly “support” a certain movement, they can achieve healthy results. Then let’s make the first set of “hot yoga” together. Although the “hot” requirement at home cannot be […]
Fan Jie Jiang Xin Beauty 3 norms raises tender and tender skin Q_1
Fan Jie Jiang Xin Beauty 3 specifications to raise the tender and tender Q skin If you want to say how hot the “Ode to Joy” is, just look at the discussion volume of the friends around you recently. It is said that the three women have a drama, and the five beautiful people are […]
Traditional Chinese Medicine for Insomnia： Compatibility with Jujube Kernel and Licorice and so on
Traditional Chinese Medicine for Insomnia: Compatibility with Jujube Kernel and Licorice and so on Insomnia is not known by Chinese medicine. Suanzaoren Decoction is a famous recipe created by Zhang Zhongjing of the Eastern Han Dynasty. It is a classic prescription for treating insomnia. The “Golden Waste Essentials” records: “It is the master of Suanzaoren […]
Seaweed Soybean Chicken Soup Nourish Liver Blood, Enrich Qi and Wet
Seaweed Soybean Chicken Soup Nourish Liver Blood, Enrich Qi and Wet Recently, the temperature has risen, and the human body easily feels irritated. Today, this kelp soy chicken soup is recommended, which not only clears heat and dampness, but also nourishes liver and blood, improves body immunity, and is rich in nutrition. 3? For 4 […]
Look at your character from the money habit
Look at your character from the money habit If you can only take one thing out of the house, in all likelihood, it is money. How money is carried around, under the observation of psychoanalyst Samuel Lebas, has the role of revealing our inner secrets. ”Money is uneasy” French psychologist Marie-Clonde Francois Lorry studied the […]
Press the center and tail of the eyebrows to relieve dark circles
Press the center and tail of the eyebrows to relieve dark circles A panda is a national treasure. It looks cute and has a good attitude. Many people like it; but if you “mix” yourself with a pair of panda eyes, you can only be described as depressed. Professor Hu Shuanghong, director of the Department […]
Diabetes treatment and money saving method
Diabetes treatment and money saving method Insulin early strengthening, saving a lot of money. hzh {display: none; } 对很多事业上正较劲的年轻人来说，没有什么比体检发现血糖升高更让人沮丧的了. Five years ago, Mr. Wang, 29, saw the words “fasting blood sugar 20 mmol/L” on the unit medical test sheet. The doctor told him that such high blood sugar is almost three times that of normal people.Govern […]
Top 10 benefits of regular beef
Top 10 benefits of regular beef 1 The content of creatine in beef is higher than any other food, which makes it particularly effective for muscle growth and strength. In the first few seconds of training, sarcosine is the source of muscle fuel. It can effectively supplement adenosine triphosphate, which makes the training last longer. […]
Several major misunderstandings that novice fitness needs to pay attention to
Several major misunderstandings that novice fitness needs to pay attention to With the improvement of living standards, most people in urban life are higher than the class, and they rarely exercise in the office every day. So when the urban population has the economic foundation and intervention time, they will go to fitness. Some fitness […]